You guys all know how important sleep has become in my life this year. Towards the end of the summer, I was making all kinds of efforts to get better sleep. It wasn't until I found out my sleep persona , thanks to Bed Bath & Beyond, that I was able to hone in on what my true sleep needs were.
I learned that my sleep persona is The Overthinker.
When the lights turn off, my brain turns on. This has often led to many restless nights, even when I am plum exhausted. Can anyone else find this relatable? Fortunately, Bed Bath & Beyond has dedicated sleep solutions for my sleep persona! I have been using four of them for close to a month now, and I cannot even begin to explain how much of a difference they have made in relaxing me and creating an overall sense of calmness in my sleep space.
These Under The Canopy® HomeGrown™ Organic Cotton Sheets are the softest thing I have ever snuggled up to at night. These sheets are made with 100% organic cotton, have zero harsh chemicals or dyes and feel like I am sleeping in a giant cloud. Even my husband (who sleeps like a rock) noticed the sheets and how comfortable they were from the first night of use.
My Therapedic® Weighted Cooling Blanket has been one of my favorite items that were suggested for my overthinker sleep persona. I have been resisting the whole weighted blanket movement for a while and never thought they lived up to the hype. I stand corrected. This weighted blanket lives up to the hype and then some. I find the pressure from the weighted blanket to be extremely calming.
You know how they say, "you learn something new every day." Well, I learned that there was such a thing as weighted eye masks. These are so cool! My Therapedic® Weighted Eye Mask is great for blocking out any light, and also has a fabulous way of calming. I have even found it to be useful if I have a tension headache, which those happen often to a mom of three.
I saved my favorite product for last because even if you are not an overthinker sleep persona, like myself, I think you still need this Brookstone® CBD Oil-Infused Bed Pillow. First of all, CBD oil has become very popular in the health and wellness world, and for good reason. It has effective calming effects and has been proven to help those with anxiety, stress, depression, and even body pains. I knew this pillow had potential to be amazing, but it has outdone my expectations. In combination with the sheets, the weighted blanket/eye mask, I truly feel like I am sleeping on a giant cloud of zen.
I know this probably all sounds too good to be true. I mean how hard can getting good sleep be, right? Just like we all have different dietary needs, we all have different sleep needs as well. Bed Bath & Beyond is the sleep expert and destination for an overall better sleep experience. They help you identify YOUR specific sleep needs according to your sleep persona. Find out what your own sleep persona is today start getting a better and more personalized sleep experience.
Blessings and Health,